Mango Chia Seed Pudding
A tropical, creamy pudding that blends juicy mango with gelling chia seeds, creating a sweet, vibrant dish perfect for breakfast or dessert.
Equipment
- Blender or food processor (optional, but makes the mango purée smoother)
- Medium Mixing Bowl
- Whisk or Fork
- Airtight Containers or Jars
Ingredients
- Chia Seeds: 4 tablespoons
- Mango Purée: 1 cup fresh or frozen
- Milk or Non-Dairy Alternative: 1 cup coconut, almond, or dairy
- Sweetener Optional: 1–2 tablespoons honey, maple syrup, or agave
(Optional) ½ teaspoon vanilla extract, pinch of salt, cinnamon, or cardamom
Instructions
- Purée or Mash Mango
- o Blend fresh or thawed frozen mango until smooth.
- Combine Mango and Milk
- o In a bowl, mix mango purée with your choice of milk.
- Sweeten to Taste (Optional)
- o Stir in sweetener if desired. Adjust sweetness based on how ripe your mango is.
- Add Chia Seeds
- o Slowly whisk in chia seeds, making sure there are no clumps.
- Set in Fridge
- o Cover the bowl and chill for at least 2 hours. Stir again after 15 minutes to break up any seed clusters.
- Serve and Enjoy
- o Check consistency and add more liquid if needed. Spoon into individual containers, garnish, and serve.
Notes
Allergen Alert: If using dairy milk, this recipe contains dairy. Opt for almond or coconut milk for a vegan-friendly version.