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Rich & Flavorful Beef Cheek Meat Recipe

Calista
A comforting, fork-tender dish that celebrates the deep, savory qualities of beef cheek meat. Perfect for slow cooking, braising, or as a foundation for tacos and hearty sandwiches.
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Course Main Course
Cuisine International
Servings 4
Calories 380 kcal

Equipment

  • Dutch oven or large skillet (for searing)
  • Slow cooker or baking dish with cover (for braising)
  • Cutting board and knife
  • Measuring cups and spoons

Ingredients
  

  • 2 –3 pounds beef cheek meat
  • 1 large onion chopped
  • 2 medium carrots sliced
  • 2 celery stalks sliced
  • 2 cups beef stock or broth
  • 2 tablespoons tomato paste
  • 3 cloves garlic minced
  • Salt and pepper to taste

(Optional) Bay leaves, thyme, smoked paprika, chili powder, or chipotles

Instructions
 

  • Trim the beef cheeks to remove any excess silverskin, then pat dry.
  • Season with salt and pepper.
  • Sear on all sides in a hot skillet or Dutch oven.
  • Remove the meat; sauté onions, carrots, and celery. Add garlic and tomato paste.
  • Return the meat; pour in beef stock to cover at least half the beef cheeks.
  • Cover and braise over low heat (or in an oven at 300°F) for 2–3 hours, until fork-tender.
  • Adjust seasonings and serve with sauce.

Notes

For best results, trim any excess silverskin. This helps the meat braise more evenly and become meltingly tender.
Keyword beef cheek meat, braised beef cheeks, slow-cooked beef